to quickly gain control over anxiety, worry, sadness,
stress, and anger, strengthening your resilience and
giving you joy and purpose for a lifetime.
We’ve all felt anxious, sad, grief-stricken, stressed, angry, or hopeless at some point in life. It’s how you respond to these challenges that will make all the difference in how you feel.
may give temporary relief from feeling bad, they only prolong and
problems—or cause other, more serious ones.
In Feel Better Fast and Make It Last, you’ll discover powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.Order now
Wall Street Journal Bestselling Author of Get Better:
15 Proven Practices to Build Effective Relationships at Work
New York Times bestselling author
Creator of the Fascination Advantage® Personality Test
Author of #1 New York Times bestseller Grain Brain and The Grain Brain Whole Life Plan
Author of This Is Your Brain on Joy, Neuropsychotherapist
For press and publicity inquiries regarding Feel Better Fast and Make It Last, please contact Natalie Buchoz at email@example.com.